What is meditation and Why to meditate ?
“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”
"When the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point. This state is called Dhyana.
Imagine hiking in beautiful mountains surrounded by century old trees and breathtaking views. Or picture waking up in a little bungalow at sunrise and being the first one to leave your footprints on white powder sand. This is what silence feels– being away from civilization, traffic, huge crowds and never-ending phone calls.