Yoga and meditation retreat

7 Day (8 nights) Yoga And Meditation Retreat in Himalayas.( Option to stay for additional 3 days)
A donation based yoga retreat in the peaceful Himalayan mountains. Located just 3 hours from Rishikesh, Silence of Souls is a small ashram for spiritual seekers. It's location, outside of the city, near a small village makes it a perfect place to get away from distractions and delve deep into a spiritual practice.
During free time there are trails into the mountains to explore, and peaceful gardens to enjoy. The retreat includes a program of daily yoga, meditation and philosophy discussions, 3 meals a day, 2 teas, and 8 nights of accommodation.
Donation - To cover retreat expenses we ask for a minimum donation of 10000 rupees ($145).
Main Activities-
1. Yoga
2. Meditation
3. Fire Ceremony
4. Forest Walks
5. Forest Temple Visit
Daily Schedule:
6:00am - Wake up
6:30 - 7:15 Am - Meditation
7:30 - 9:30 Am - Yoga Asana and Pranayam Practice
10:00 Am - Breakfast and tea
11:00 Am - 12:00 pm - Yoga Philosophy
12:00 - 1:30 PM - Free time
1:30 - 2:00 PM - Lunch
2:00- 4:00 PM - Free Time
4:00 - 5.00 PM - Yoga Asana Practice
5.00 - 6.00 PM - Meditation
6:00- 6:30 PM - Tea
6:30 - 7:30 PM - Different activities Music, mantra chanting, yoga Nidra.
8:00 PM - Dinner
9:00 pm - Bedtime
* Schedule is subject to change depending on conditions.
Contact-
Email- This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Number- 91-9899891246
All Dates
- From Tuesday, 15 October 2019 00:00 to Wednesday, 23 October 2019 00:00
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