Yoga and meditation retreat

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Category
Yoga And Meditation Retreat
Date
Tuesday, 07 April 2020 17:00 - Wednesday, 15 April 2020 11:00

This retreat is cancelled due to COVID global crisis. 

SOS is wishing peace, harmony and prosperity for every living /non-living being on this planet earth. 

 

A 7 Day (8 night) Yoga and Meditation retreat April 7th - 15th. Arrive on 7th in evening and leave the 15th.

A donation based yoga retreat in the peaceful Himalayan mountains. Located just 3 hours from Rishikesh, Silence of Souls is a small ashram for spiritual seekers. It's location, outside of the city, near a small village makes it a perfect place to get away from distractions and delve deep into a spiritual practice.

During free time there are trails into the mountains to explore, and peaceful gardens to enjoy. The retreat includes a program of daily yoga, meditation and philosophy discussions, 3 meals a day, and 8 nights of accommodation

Donation - To cover retreat expenses we ask for a minimum donation of 10,000 rupees ($145).

Main Activities-

1. Yoga

2. Meditation

3. Fire Ceremony

4. Forest Walks

5. Forest Temple Visit

Daily Schedule:
6:00am - Wake up Bell
6:30 - 7:15 Am - Meditation
7:30 - 9:30 Am - Yoga Asana practice
10:00 Am - Breakfast and tea
12:00 pm - 1:00 pm - Yoga Philosophy
1:30 - 2:00 PM - Lunch
2:00- 4:00 PM - Free Time
4:00 - 5.00 PM - Pranayama and Yoga Nidra
5.00 - 6.00 PM - Meditation
6:00- 6:30 PM - Dinner
6:30 - 7:30 PM - Different activities Music, mantra chanting, yoga Nidra.
9:00 pm - Bedtime

 
 

All Dates

  • From Tuesday, 07 April 2020 17:00 to Wednesday, 15 April 2020 11:00

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